Spanish Peas

Ingredients

Serves 8

• 3 cups Pictsweet frozen Butter Peas
• 1/2 cup Pictsweet frozen Chopped Onions
• 1/2 cup Pictsweet frozen Chopped Green Peppers
• 2 teaspoons olive oil
• 1 can (14.5 oz.) undrained, diced tomatoes
• 1 tablespoon soy sauce
• 1/2 teaspoon chili powder
• 1/4 teaspoon pepper

Directions

Place frozen peas in a saucepan and cover with water. Place uncovered on stove top and bring to a boil. Boil for 3 minutes. Reduce heat, cover and simmer 40 minutes. Drain. In a large skillet, sauté frozen onions and frozen green peppers in oil for 4 minutes. Add cooked peas, tomatoes, soy sauce, chili powder and pepper. Simmer mixture for 10 minutes, stirring occasionally.

Nutritional Info

• Serving Size: Serves 8
• Calories: 120
• Total Fat: 1.5g
• Cholesterol: 0mg
• Sodium: 250mg
• Total Carbohydrates: 20g
• Dietary Fiber: 4g
• Protein: 6g