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Spanish Peas

Spanish Peas

The unusual combination of soy sauce and chili powder give an exciting Spanish flavor to this dish.
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Serves 8

  • 3 cups Pictsweet frozen Butter Peas
  • 1/2 cup Pictsweet frozen Chopped Onions
  • 1/2 cup Pictsweet frozen Chopped Green Peppers
  • 2 teaspoons olive oil
  • 1 can (14.5 oz.) undrained, diced tomatoes
  • 1 tablespoon soy sauce
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon pepper


Place frozen peas in a saucepan and cover with water. Place uncovered on stove top and bring to a boil. Boil for 3 minutes. Reduce heat, cover and simmer 40 minutes. Drain. In a large skillet, sauté frozen onions and frozen green peppers in oil for 4 minutes. Add cooked peas, tomatoes, soy sauce, chili powder and pepper. Simmer mixture for 10 minutes, stirring occasionally.

Nutritional Info

  • Serving Size: Serves 8
  • Calories: 120
  • Total Fat: 1.5g
  • Cholesterol: 0mg
  • Sodium: 250mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 4g
  • Protein: 6g

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