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Seasoned Kale

Seasoned Kale

Apple cider gives this dish a memorable flavor.
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Serves 6

  • 4 cups Pictsweet frozen Cut Leaf Kale
  • 1/4 cup Pictsweet frozen Chopped Onions
  • 2 cups apple cider
  • 1 cup chicken broth


Place frozen kale, onion, cider, and chicken broth in a saucepan. Place on stove top and bring to a boil. Boil for 3 minutes. Reduce heat and simmer for 25 minutes.

Nutritional Info

  • Serving Size: Serves 6
  • Calories: 70
  • Total Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 190mg
  • Total Carbohydrates: 13g
  • Dietary Fiber: 2g
  • Protein: 2g

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