Hearty Crowder Peas

Ingredients

Serves 6

• 4 cups Pictsweet frozen Crowder Peas
• 1 tablespoon olive oil
• 1 cup Pictsweet frozen Seasoning Blend
• 2 teaspoons minced garlic
• 1 cup tomato juice
• 1 teaspoon salt
• 1/2 teaspoon pepper

Directions

Place frozen peas in a saucepan and cover with water. Place on stove top and bring to a boil. Boil 3 minutes. Reduce heat, cover and simmer for 30 minutes. Drain. In a skillet, sauté frozen seasoning blend and garlic in heated oil for 4 minutes. Add cooked peas, tomato juice, salt and pepper. Simmer mixture for 10 minutes.

Nutritional Info

• Serving Size: Serves 6
• Calories: 210
• Total Fat: 3.5g
• Cholesterol: 0mg
• Sodium: 510mg
• Total Carbohydrates: 34g
• Dietary Fiber: 7g
• Protein: 12g