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Tomato and Corn Sauté

Tomato and Corn Sauté

This is a savory delight that will look great on the appetizer table.
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Serves 6

  • 2 tablespoons butter
  • 3 cups Pictsweet frozen Cut Corn
  • 1 1/2 cups Pictsweet frozen Seasoning Blend
  • Salt and pepper to taste
  • 1 to 2 sliced tomatoes
  • 1/3 cup sour cream
  • 1/4 cup small curd cottage cheese
  • 1 teaspoon dried basil
  • 1/2 teaspoon dill weed


In a large skillet, melt butter. Add frozen corn, frozen seasoning blend, salt and pepper. Cook over medium heat 4 to 5 minutes. Mound mixture in center of skillet. Arrange tomato slices around edge of skillet. In a small bowl combine remaining ingredients. Mix well. Spread 1 tablespoon of cottage cheese mixture over each tomato slice. Cook covered over low heat until tomato slices are warm. Serve each portion of corn mixture topped with tomato slices.

Nutritional Info

  • Serving Size: Serves 6
  • Calories: 150
  • Total Fat: 6g
  • Cholesterol: 15mg
  • Sodium: 50mg
  • Total Carbohydrates: 21g
  • Dietary Fiber: 2g
  • Protein: 4g

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