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Chicken Wrap

Chicken Wrap

Submitted by: Jason W, Jackson, TN

A tasty new way to get children to eat their veggies.
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Serves 6

  • 1 tablespoon butter or margarine
  • 1 pound chicken, cut into cubes
  • 1 cup Pictsweet frozen Seasoning Blend
  • 1 1/2 cups Pictsweet frozen Cut Corn
  • 1 1/2 cups salsa
  • 1/4 cup sliced ripe olives
  • 1/2 teaspoon chili powder
  • 6 flour tortillas
  • 1 cup shredded cheddar cheese
  • 1 cup sour cream


Sauté chicken and seasoning blend in butter for 5 minutes or until chicken is tender. Drain. Place frozen corn in saucepan and cover vegetables with water. Bring to a boil, reduce heat and simmer for 3 minutes. Drain. Add the corn, salsa, olives and chili powder to chicken mixture. Simmer for 3 to 4 minutes or until heated thoroughly. Spoon 1/2 cup chicken mixture into each tortilla. Sprinkle with cheese and add sour cream. Roll up and secure with toothpick.

Nutritional Info

  • Serving Size: Serves 6
  • Calories: 740
  • Total Fat: 35g
  • Cholesterol: 75mg
  • Sodium: 1640mg
  • Total Carbohydrates: 78g
  • Dietary Fiber: 9g
  • Protein: 29g

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