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Chicken, Green Bean and Balsamic Salad
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Chicken, Green Bean and Balsamic Salad

Submitted by: Sarah W., New York, NY
 

A refreshing summer salad.
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Ingredients

Serves 6

  • 4 cups Pictsweet frozen Cut Green Beans
  • 1 pound boneless, cooked and sliced chicken breast
  • 1/2 cup halved cherry tomatoes
  • 1/4 cup toasted and finely chopped pecans or walnuts
  • 1/4 cup crumbled blue cheese
  • 1/2 cup chow mein noodles
  • Prepared balsamic dressing

Directions

Place frozen green beans in a saucepan and cover with water. Place on stove top and bring to a boil. Boil 3 minutes and plunge into cold water to stop the cooking process. Drain. Toss ingredients, except dressing, in a large serving bowl. Just before serving, toss with dressing.

Nutritional Info

  • Serving Size: Serves 6
  • Calories: 290
  • Total Fat: 16g
  • Cholesterol: 20mg
  • Sodium: 450mg
  • Total Carbohydrates: 24g
  • Dietary Fiber: 4g
  • Protein: 11g

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