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Brussels Sprouts and Pine Nuts
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Brussels Sprouts and Pine Nuts

Even those who claim to hate Brussels sprouts have changed their minds when they've tried this dish. The secret? Easy to prepare and great tasting!
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Ingredients

Serves 6

  • 4 cups Pictsweet frozen Brussels Sprouts
  • 1/3 cup pine nuts
  • 1 tablespoon butter
  • 1/2 cup apple cider
  • 1 teaspoon salt

Directions

Place frozen brussels sprouts in a saucepan and cover with water. Place on stove top and bring to a boil. Boil for 3 minutes. Drain. In a skillet, toast pine nuts in butter until lightly brown. Add cooked sprouts, apple cider, and salt. Heat mixture, stirring constantly.

Nutritional Info

  • Serving Size: Serves 6
  • Calories: 150
  • Total Fat: 11g
  • Cholesterol: 5mg
  • Sodium: 410mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 3g
  • Protein: 5g

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