Balsamic Garden Mix

Submitted by: Rita B, Bemis, TN
 

Ingredients

Serves 8

• 3 cups Pictsweet Fordhook Lima Beans
• 2 cups Pictsweet Cut Corn
• 1 cup Pictsweet Chopped Onions
• 1/2 cup chopped red bell pepper
• 1 tablespoon butter
• 1 teaspoon minced garlic
• 1/2 cup chicken broth
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 2 tablespoons balsamic vinegar

Directions

Place beans, corn, onions and bell peppers in saucepan and cover with water. Place on stove top and bring to a boil. Boil for 3 minutes. Reduce heat, cover and simmer for 15 minutes. Drain. In a large skillet, sauté garlic in melted butter for 3 minutes. Add cooked bean mixture, broth, salt and pepper. Cook mixture for 5 minutes or until liquid evaporates. Remove from heat and add vinegar. Mix well and serve.

Nutritional Info

• Serving Size: Serves 8
• Calories: 370
• Total Fat: 21g
• Cholesterol: 60mg
• Sodium: 430mg
• Total Carbohydrates: 35g
• Dietary Fiber: 5g
• Protein: 11g