No Fat Vegetable Soup

No Fat Vegetable Soup

Great soup for those watching the calories. It's healthy and very tasty.


Serves 15

  • 2 quarts nonfat chicken broth
  • 1 (28 oz.) can tomatoes with liquid
  • 4 cups Pictsweet frozen Mixed Vegetables
  • 3 cups Pictsweet frozen Cut Okra
  • 1 cup Pictsweet frozen Chopped Onions
  • 2 peeled and diced medium potatoes
  • 1/4 cup barley
  • 1 bay leaf
  • Salt and pepper to taste
  • Dash of hot pepper sauce (optional)


Mix all ingredients together in a large pot. Bring to a boil. Cover and simmer 1 to 2 hours. Serve with additional hot sauce, if desired.